[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hamtam.cz\/ponozky-pro-volnocasove-aktivity-i-pro-narocne-sportovni-vykony\/#Article","mainEntityOfPage":"https:\/\/www.hamtam.cz\/ponozky-pro-volnocasove-aktivity-i-pro-narocne-sportovni-vykony\/","headline":"Pono\u017eky pro volno\u010dasov\u00e9 aktivity i pro n\u00e1ro\u010dn\u00e9 sportovn\u00ed v\u00fdkony","name":"Pono\u017eky pro volno\u010dasov\u00e9 aktivity i pro n\u00e1ro\u010dn\u00e9 sportovn\u00ed v\u00fdkony","description":"Tepl\u00e9 pono\u017eky nesm\u00ed chyb\u011bt v \u017e\u00e1dn\u00e9m na\u0161em \u0161atn\u00edku, a\u0165 se chyst\u00e1te na vysokohorskou t\u00faru a budete se brodit po kolena ve sn\u011bhu, nebo jste doma a chyst\u00e1te se jenom na proch\u00e1zku do p\u0159\u00edrody. Kvalitn\u00ed a plnohodnotn\u00e9 typy u\u017eijete jak p\u0159i sportov\u00e1n\u00ed, tak i na volno\u010dasov\u00e9 aktivity s d\u011btmi nebo v p\u0159\u00edrod\u011b. Chcete m\u00edt nohy po\u0159\u00e1d […]","datePublished":"2021-09-19","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.hamtam.cz\/author\/#Person","name":"","url":"https:\/\/www.hamtam.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c052e7a73c1efe5fd04a7144e27996a074b623217a764a72d90cb6a084de021?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c052e7a73c1efe5fd04a7144e27996a074b623217a764a72d90cb6a084de021?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hamtam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hamtam.cz\/wp-content\/uploads\/proch%C3%A1zka.jpg","url":"https:\/\/www.hamtam.cz\/wp-content\/uploads\/proch%C3%A1zka.jpg","height":0,"width":0},"url":"https:\/\/www.hamtam.cz\/ponozky-pro-volnocasove-aktivity-i-pro-narocne-sportovni-vykony\/","about":["Produkty"],"wordCount":498,"articleBody":"       Tepl\u00e9 pono\u017eky nesm\u00ed chyb\u011bt v \u017e\u00e1dn\u00e9m na\u0161em \u0161atn\u00edku, a\u0165 se chyst\u00e1te na vysokohorskou t\u00faru a budete se brodit po kolena ve sn\u011bhu, nebo jste doma a chyst\u00e1te se jenom na proch\u00e1zku do p\u0159\u00edrody. Kvalitn\u00ed a plnohodnotn\u00e9 typy u\u017eijete jak p\u0159i sportov\u00e1n\u00ed, tak i na volno\u010dasov\u00e9 aktivity s d\u011btmi nebo v p\u0159\u00edrod\u011b. Chcete m\u00edt nohy po\u0159\u00e1d v teple? Od toho jsou zde pono\u017eky craft.Kotn\u00edkov\u00e9, klasick\u00e9, podkolenky, ni\u017e\u0161\u00ed nebo vy\u0161\u0161\u00ed. A\u0165 u\u017e preferujete jak\u00fdkoliv typ nebo je st\u0159\u00edd\u00e1te podle ro\u010dn\u00edch obdob\u00ed \u010di podle toho, na jakou akci se zrovna chyst\u00e1te, jestli jdete jenom b\u011bhat, jezd\u00edte na kole nebo rovnou jste si to nam\u00ed\u0159ili do posilovny, v\u017edy bychom m\u011bli vyb\u00edrat takov\u00fd druh, kter\u00fd je n\u00e1m p\u0159\u00edjemn\u00fd a kter\u00fd spln\u00ed na\u0161e o\u010dek\u00e1v\u00e1n\u00ed. Pono\u017eky nav\u00edc najdete v r\u016fzn\u00fdch barv\u00e1ch, co\u017e je v dne\u0161n\u00ed dob\u011b naprostou samoz\u0159ejmost\u00ed. Mezi nejobl\u00edben\u011bj\u0161\u00ed se st\u00e1le \u0159ad\u00ed jak \u010dern\u00e1, tak i nap\u0159\u00edklad b\u00edl\u00e1. Hned po nich n\u00e1sleduj\u00ed dal\u0161\u00ed r\u016fzn\u00e9 barvi\u010dky. Ty miluj\u00ed zejm\u00e9na \u017eeny, kter\u00e9 si je mohou sladit s dal\u0161\u00edm oble\u010den\u00edm, ale tak\u00e9 mu\u017ei cht\u011bj\u00ed vypadat modern\u011b a profesion\u00e1ln\u011b a sna\u017e\u00ed se dodr\u017eovat m\u00f3dn\u00ed trendy. Skv\u011ble padnou, jsou \u0161it\u00e9 opravdu na m\u00edru a s vysokou p\u0159esnost\u00ed a preciznost\u00ed. Nepodce\u0148ujte jejich s\u00edlu. Pr\u00e1v\u011b od nohou n\u00e1m \u010dasto b\u00fdv\u00e1 zima nebo m\u016f\u017eeme rychleji nachladnout, proto se hod\u00ed na zimn\u00ed m\u011bs\u00edce p\u0159ehodit si druh z tenk\u00fdch na trochu siln\u011bj\u0161\u00ed a teplej\u0161\u00ed. V l\u00e9t\u011b zase upot\u0159eb\u00edme nap\u0159\u00edklad \u201ekotn\u00edkov\u00e9\u201c, kter\u00e9 jsou tenk\u00e9, rychle odv\u00e1d\u00ed vlhkost a nepot\u00ed se n\u00e1m v nich tolik noha. Naproti tomu v zim\u011b zase chceme, abychom neprochladli a nezad\u011blali si na zdravotn\u00ed probl\u00e9my, proto je pot\u0159eba vybrat druhy se zateplen\u00edm, kter\u00e9 ale nebudou zadr\u017eovat vlhkost a nechaj\u00ed nohu tak trochu tak\u00e9 \u201ed\u00fdchat\u201c. Dal\u0161\u00ed druhy se d\u011bl\u00ed podle toho, na jak\u00fd sportovn\u00ed v\u00fdkon se chyst\u00e1te. Existuje n\u011bkolik druh\u016f pro j\u00edzdu na kole. Jsou ergonomicky tvarovan\u00e9 a maj\u00ed specificky cyklistick\u00fd st\u0159ih. Sv\u00fdm st\u0159ihem chr\u00e1n\u00ed kotn\u00edky a achilovky a nav\u00edc jsou vytvo\u0159eny designov\u00fdm studiem, tak\u017ee nen\u00ed nad \u010d\u00edm v\u00e1hat. Jin\u00e9 druhy jsou funk\u010dn\u00ed, a proto se hod\u00ed pro v\u00edce druh\u016f sport\u016f. Takov\u00e9 vyu\u017eijete kdekoliv v t\u011blocvi\u010dn\u011b nebo i posilovn\u011b \u010di na jak\u00e9koliv venkovn\u00ed letn\u00ed aktivity. A v neposledn\u00ed \u0159ad\u011b mus\u00edme myslet i na ty, kte\u0159\u00ed to mysl\u00ed se sportov\u00e1n\u00edm opravdu v\u00e1\u017en\u011b. Od toho jsou zde podkolenky, kter\u00e9 zv\u00fd\u0161\u00ed efektivitu v\u00fdkonu, ale tak\u00e9 n\u00e1slednou regeneraci sval\u016f, proto\u017ee omezuj\u00ed otoky a bolesti sval\u016f.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pono\u017eky pro volno\u010dasov\u00e9 aktivity i pro n\u00e1ro\u010dn\u00e9 sportovn\u00ed v\u00fdkony","item":"https:\/\/www.hamtam.cz\/ponozky-pro-volnocasove-aktivity-i-pro-narocne-sportovni-vykony\/#breadcrumbitem"}]}]