[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hamtam.cz\/napoj-k-relaxaci\/#Article","mainEntityOfPage":"https:\/\/www.hamtam.cz\/napoj-k-relaxaci\/","headline":"N\u00e1poj k relaxaci","name":"N\u00e1poj k relaxaci","description":"K uvoln\u011bn\u00ed m\u016f\u017eou v\u00e9st nejr\u016fzn\u011bj\u0161\u00ed zp\u016fsoby, n\u011bkdy pou\u017e\u00edv\u00e1 meditaci, n\u011bkdo si pust\u00ed klidnou hudbu, jin\u00ed se jdou pro j\u00edt, ale cestou k uvoln\u011bn\u00ed m\u016f\u017ee b\u00fdt tak\u00e9 tepl\u00fd n\u00e1poj. Samoz\u0159ejm\u011b jich existuje cel\u00e1 \u0159ada, ale ty, kter\u00e9 si vydobyly svou popularitu a jm\u00e9no za posledn\u00edch n\u011bkolik stovek let je pr\u00e1v\u011b k\u00e1va a \u010daj. Mus\u00edme uznat, \u017ee […]","datePublished":"2019-01-27","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.hamtam.cz\/author\/#Person","name":"","url":"https:\/\/www.hamtam.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c052e7a73c1efe5fd04a7144e27996a074b623217a764a72d90cb6a084de021?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c052e7a73c1efe5fd04a7144e27996a074b623217a764a72d90cb6a084de021?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hamtam.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hamtam.cz\/wp-content\/uploads\/img_a335504_w2335_t1548771250.jpg","url":"https:\/\/www.hamtam.cz\/wp-content\/uploads\/img_a335504_w2335_t1548771250.jpg","height":0,"width":0},"url":"https:\/\/www.hamtam.cz\/napoj-k-relaxaci\/","wordCount":454,"articleBody":"K uvoln\u011bn\u00ed m\u016f\u017eou v\u00e9st nejr\u016fzn\u011bj\u0161\u00ed zp\u016fsoby, n\u011bkdy pou\u017e\u00edv\u00e1 meditaci, n\u011bkdo si pust\u00ed klidnou hudbu, jin\u00ed se jdou pro j\u00edt, ale cestou k uvoln\u011bn\u00ed m\u016f\u017ee b\u00fdt tak\u00e9 tepl\u00fd n\u00e1poj. Samoz\u0159ejm\u011b jich existuje cel\u00e1 \u0159ada, ale ty, kter\u00e9 si vydobyly svou popularitu a jm\u00e9no za posledn\u00edch n\u011bkolik stovek let je pr\u00e1v\u011b k\u00e1va a \u010daj. Mus\u00edme uznat, \u017ee k\u00e1va se dnes t\u011b\u0161\u00ed v\u011bt\u0161\u00ed popularit\u011b, ale vcelku nepr\u00e1vem.
 \u010caj a jeho v\u00fdroba a p\u0159\u00edprava jsou nem\u00e9n\u011b d\u016fle\u017eit\u00e9, tud\u00ed\u017e si zaslou\u017e\u00ed stejn\u011b velkou pozornost a obdiv. Pro\u010d je k\u00e1va obl\u00edben\u011bj\u0161\u00ed ne\u017e \u010daj? M\u00e1 to asi sv\u016fj prost\u00fd d\u016fvod a to sice, \u017ee k\u00e1va nen\u00ed pro ka\u017ed\u00e9ho, nechutn\u00e1 ka\u017ed\u00e9mu a nedoporu\u010duje se d\u011btem a \u017een\u00e1m v pokro\u010dil\u00e9m st\u00e1diu t\u011bhotenstv\u00ed.
 \u010caj je tak spojov\u00e1n sp\u00ed\u0161e s uvoln\u011bn\u00edm, kdy jej pij\u00ed \u017eeny. Dalo by se \u0159\u00edct, \u017ee je pova\u017eov\u00e1n za n\u011bco slab\u00e9ho ov\u0161em i v t\u00e9to \u0159\u00ed\u0161i najdeme siln\u00e9 a slab\u00e9 odno\u017ee, ve kter\u00fdch si vybere snad \u00fapln\u011b ka\u017ed\u00fd. Poj\u010fme se nyn\u00ed pod\u00edvat jak\u00e9 \u010daje m\u00e1me vlastn\u011b k dispozici.
 Mezi ty nejzn\u00e1m\u011bj\u0161\u00ed pat\u0159\u00ed zejm\u00e9na \u010dern\u00fd a zelen\u00fd \u010daj. Pokud se bl\u00ed\u017ee pod\u00edv\u00e1me na \u010dern\u00fd \u010daj zjist\u00edme, \u017ee m\u00e1 vskutku blahod\u00e1rn\u00e9 \u00fa\u010dinky zejm\u00e9na pak na sr\u00e1\u017elivost krve. Tud\u00ed\u017e pokud chceme p\u0159edej\u00edt mozkov\u00e9 mrtvici m\u011bli bychom jej rozhodn\u011b za\u0159adit do sv\u00e9ho pic\u00edho reperto\u00e1ru. Mimo to se d\u00e1 tak\u00e9 pova\u017eovat za velice bl\u00edzk\u00e9ho p\u0159\u00edbuzn\u00e9ho pr\u00e1v\u011b zm\u00edn\u011bn\u00e9 k\u00e1vy, jeliko\u017e sv\u00fdm nejvy\u0161\u0161\u00edm obsahem kofeinu mezi \u010daji je tak k\u00e1v\u011b velice bl\u00edzko. Nejde ale pouze o obsah kofeinu, ale tak\u00e9 m\u00edsto p\u011bstov\u00e1n\u00ed, kter\u00e9 je velice bl\u00edzk\u00e9 pr\u00e1v\u011b k\u00e1v\u011b.
 Tento \u010daj je tak\u00e9 v\u00fdborn\u00fd s ml\u00e9kem nebo prost\u011b jen tak s citr\u00f3nem.
 V p\u0159\u00edpad\u011b zelen\u00e9ho \u010daje m\u016f\u017eeme vsadit sp\u00ed\u0161e na povzbuzen\u00ed, jeliko\u017e v n\u011bm najdeme pr\u00e1v\u011b onu z\u00e1zra\u010dnou l\u00e1tku zvanou Tein. Ten n\u00e1s sice povzbud\u00ed, ale na rozd\u00edl od kofeinu nen\u00ed tak drastick\u00fd, a proto je tak\u00e9 mnohem \u0161etrn\u011bj\u0161\u00ed k t\u011blu.
 Mezi dal\u0161\u00ed odr\u016fdy \u010daj\u016f pat\u0159\u00ed tak\u00e9 t\u0159eba Rooibos, kter\u00fd neobsahuje \u017e\u00e1dn\u00fd kofein, tak\u017ee je vhodn\u00fd pro d\u011bti i t\u011bhotn\u00e9 \u017eeny. Nav\u00edc rehydratuje t\u011blo a je pln\u00fd \u017eeleza. Tud\u00ed\u017e je vhodnou alternativou za iontov\u00fd n\u00e1poj.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u00e1poj k relaxaci","item":"https:\/\/www.hamtam.cz\/napoj-k-relaxaci\/#breadcrumbitem"}]}]